Celebrations

What are you celebrating right now?

We're often taught to celebrate the big things - the outcomes

Sometimes we're taught to celebrate the smaller things - milestones

We're often not taught to celebrate the tiny things - the stepping stones

Or even the pebbles making up the stepping stones

What do you have on celebrating?

Are you someone who celebrates all the things?

Are you someone who only celebrates the big things?

Are you someone who has trouble celebrating anything?

Is it something you do quickly and move onto the next thing?

Or maybe you bathe in the feelings of success and all the things and go all out on celebrating

Maybe you acknowledge completing the thing but there's no real celebration

We often celebrate accomplishments after the hard and uncomfortable stuff

What about celebrating the easy things?

How tiny of an action can you celebrate?

According to BJ Fogg - Tiny Habits - celebrating is key to creating new neural pathways and is foundational in creating new habits quickly

Do you have a go-to movement, saying, thing when you celebrate?

Maybe is a fist pump, a smile to yourself

A nod of success

A "whoo-hoo!"

The more we celebrate the tiny things - the more successful we feel

And the more likely we'll repeat the tiny things we celebrate

The more we celebrate

We build a life of tiny steps of success

That fills us up with pleasure

Let's build your celebration muscles!